Confused About What You Can (and Can't) Eat for Thyroid Health?

Let's fix that right now with...


+ Shopping List 

+  Prep Plan

The 7-Day Thyroid & Autoimmune Meal Plan

Preferred TLC Members:

ONLY $47 $7!

Note: This is NOT a membership and you won’t be billed anything further. It’s just a great deal and my way of saying “Thanks for being a part of the TLC Community!”

The 7-Day Meal Plan includes breakfasts, lunches and dinners for a whole week.

It’s thyroid-friendly with delicious recipes the whole family will LOVE.

The 7-Day Meal Plan includes:

- Daily Menus -

- Shopping List -

- Prep Plan -

Plus, TLC community favorites like:

Almond Banana Pancakes

Cherry Breakfast Pudding

Gluten-Free Chicken Tenders and Sweet Potato Fries

Chicken Piccata with Roasted Balsamic Vegetables

...And the best part, I’ve laid it out so you aren’t slaving away in the kitchen for every meal. Just follow the plan and breathe a sigh of relief.

You no longer have to wonder “What’s for dinner?

Preferred TLC Members:

ONLY $47 $7!

Order now and I’ll include my

15-Day Thyroid Makeover Bundle... FREE!

It’s the perfect first-steps guide for reducing those relentless symptoms of:

  • Fatigue
  • Weight Gain
  • ​Brain Fog
  • Hair Loss
  • ​Anxiety
  • Depression
  • and Fluctuating Body Temperature

After learning my secrets, you’ll be empowered at the doctor’s office and have clear steps that will get you feeling like yourself again.

You'll receive...

The Complete 15-Day Thyroid Makeover

My step-by-step, day-by-day blueprint to start relieving your most frustrating symptoms. It's already helped thousands jump-start their healing - pdf format ($47 value)

Bonus 1: The 15-Day Thyroid Makeover Workbook

A done-for-you workbook to help you follow-through and track your progress on the daily action steps for a full thyroid makeover - pdf format ($17 value)

Bonus 2: The Partner’s Guide to Thyroid Disease

The lifeline to help your loved ones understand what you’re going through and how to help you - pdf format ($17 value)

Don't let this deal slip away! 

Get the 7-Day Meal Plan + The 15-Day Thyroid Makeover

​Total Value $ 98

Grab both for ONLY $47 $7!

Note: This is NOT a membership and you won’t be billed anything further. It’s just a great deal and my way of saying “Thanks for being a part of the TLC Community!”

Try It Out 100% Risk-FREE

I want you to be able to try out these plans without worrying! So, I’m giving you 7 days to test drive this baby out and my 100%, no questions asked, guarantee. If you don’t think the 7-Day Meal Plan and 15-Day Thyroid Makeover program is worth the $7 you paid, just email us, and I’ll personally refund your money.

*This offer is a bundle of digital eBooks. No physical products will be shipped. This offer is NOT a subscription and you will not be charged any additional fees.

   Unfortunately, medication isn't going to cure this disease.  I wish it could, but after coaching hundreds of clients, I have yet to see it happen.

 This is your first-steps guide to getting feeling NORMAL AGAIN. 

Hi, I’m Jen, and I help women reverse thyroid disease and heal naturally, even when doctors have told them it’s impossible. After the birth of my son, I struggled with an endless list of debilitating symptoms, two trips to the ER and 12 doctors before being diagnosed with Hashimoto’s. After years of research, spending tens of thousands of dollars and trying every method I could find, I now live symptom-free and have the energy to do everything I dream of. I was able to distill down the methods that really worked and found that TLC was the secret weapon to my success.

Now, I help women around the world to do the same so they can regain their health and live vibrantly every day. I’m a certified Holistic Health Coach, author of Amazon #1 New Release Healing Hashimoto’s Naturally and a compassionate, thyroid/autoimmune coach providing one-of-a-kind, long-lasting healing program with a heaping dose of joy and humor

© 2021 Jen Wittman and Healthy Plate, LLC. All rights Reserved

Disclaimer: The entire contents of this website are based upon the opinions of Jen Wittman. They are not intended to replace a one-on-one relationship with a qualified health care professional, and they are not intended as medical advice. They are not intended to diagnose, treat, cure or prevent any disease. They are intended as a sharing of knowledge and information from the research and experience of Jen Wittman and her community. Jen Wittman encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.